COURAGE TO CONFRONT ANXIETY-A Holistic Guide to Anxiety Treatment COURSE
Do you struggle with anxiety? Do you find yourself missing out on life because of overwhelm? Do you want to make changes in your life?
If so, this anxiety course is for YOU! This course was designed for women to educate and empower them to identify and confront their anxiety with real, tangible steps. You will learn how to create an environment that fosters peace, learn ways to identify anxiety triggers and how to work through your anxiety so it no longer runs your life. You will be more peaceful, present and courageous as you engage in life.
This holistic course focused on improving the body, mind and spirit for optimum, long term healing.
*Do you often feel overwhelmed or resentful? *Do you struggle with saying no or asking for your needs and wants? *Are your relationships filled with conflict?
If so, this boundaries course is for you. This course was designed for women to educate and empower them to identify and set boundaries so that they can engage in healthy, meaningful relationships.
After implementing the knowledge and techniques in the course, you will feel confident in your relationships, be able to identify and communicate your boundaries while getting rid of the guilt and resentment.