Find healing,
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Heal from trauma.
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Discover your value.
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Live with peace.
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Do you feel like you have gone off track?Like you’re controlled by the feeling of overwhelm? Like life is not what you dreamed it would be?
Together, we can navigate your feelings and experiences as we work through trauma, identify unhealthy patterns of behavior, and develop the skills you need to manage your emotions, relationships, and mental well-being. |
You don’t have to struggle alone.
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Holistic Care.
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Self-discovery.
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Personalized Help.
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How to Know if You Need Therapy:
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✓ You're stressed and overwhelmed.
✓ You find everyday tasks to be a challenge. ✓ You are full of anxious thoughts. ✓ You can’t control your emotions. ✓ You can't maintain relationships and avoid socializing. ✓ You feel hopeless and have lost interest in regular hobbies. ✓ You've experienced trauma in the past. ✓ You're using substances as a way to cope. ✓ You're going through a major life transition. |
Let's Work Together.
Counseling ServicesNavigating mental health problems or just struggling in a new season of life? Get the 1-on-1 support you need to navigate your journey.
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Courses for WomenDealing with anxiety or relational conflicts? Learn to cultivate peace and find balance in life through one of my self-paced video courses.
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For TherapistsNew to the practice? I offer supervision for independent licensure, and consultation for those who'd like the perspective of an experienced professional.
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