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Counseling

Private Counseling ​

Get the 1:1 support and advice you need in your mental health journey. 

I’m not here to tell you what to do, nor am I just a listening ear. Instead, I’m a supporter and guide as you engage in self-discovery, navigate your struggles, and journey toward healing and wholeness. We’ll figure out why you’re feeling stuck and come up with an individualized plan based on your needs and wants. 

I work with individuals in Arizona who are aged 18 and over. ​Therapy sessions are 50-minutes long and held over Zoom. 

I specialize in:
  • Trauma
  • Addiction
  • Depression
  • Anxiety
  • Relationship Issues
  • Codependency
  • Everyday life challenges


$125 per session
Book a Session
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Important note: I do not take insurance. Most insurance companies have limitations around coverage, diagnosis, number, and frequency of sessions as well as other parameters that cause limitations on the therapeutic process. These are decisions that should be made between you and me, not by an insurance company. ​However, I can provide you a superbill for you to submit to your insurance company. You may be reimbursed part or all of your session fee, depending on your insurance plan and out of network benefits.

How it Works:


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​1. Get in touch

​Send me a message through the contact form, explaining why you’re interested in therapy and what you might need help with.
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2. See if we match
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I’ll get back to you in a couple of days with information on how we can move forward. Or, if I feel I’m not well suited to your case, I will refer you to another therapist who’ll be a better match for you.
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3. Schedule a session

We’ll discuss the details of your needs and set up a 50-minute session over Zoom.
Get in Touch Now
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Providing holistic mental health
counseling to help you find healing
​and live courageously.

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© 2023 Courageous Living. All rights reserved.
  • Home
  • About
  • Counseling
  • Courses
    • Courage to Confront Anxiety
    • Courageous Boundaries
  • For Therapists
  • Contact
  • Blog
  • What's New
  • Resources